In a healthy body
lives a healthy mind

Our body stores all impressions.

It shows us exactly how we feel and what we need.

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Are we holding tension?

How is our breath?

Are we balanced?

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My yoga classes are flowy and mindful.

They help you to listen to your body's signals - on and off the yoga mat

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Courses are currently held at irregular intervals and on request.

 

Would you like a yoga class at your event?

Or a private lesson especially for you or your community?

Would you like to be added to the mailing list for updates?